Dana Soul

Come journey with me, the possibilities are endless 

Medical QiGong for Adults- Simply Rooted Wellness Center

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Thursday October 17, 2019 9:30 AM - 10:30 AM
Weekly on Thursday

QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits.

These classes are for beginners.....no experience is required. Classes will consist of deep breathing exercises, meditations & gentle movements that can be practiced either in a standing position or from a chair.