Dana Soul

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Tuesday, October 01, 2019 jump to date
10:00 AM - 11:00 AM Adult Medical QiGong Lake Echo Community Center

These classes are for beginner.....no experience is required.

Wear comfortable clothing & you may want to bring a yoga mat & blanket for the meditations.

10:00 AM - 11:00 AM Adult Medical QiGong Lake Echo Community Center
QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits. These classes are for beginners.....no experience is required. Classes will consist of deep breathing exercises,... more