|10:00 AM - 11:00 AM||
Adult Medical QiGong Lake Echo Community Center
These classes are for beginner.....no experience is required.
Wear comfortable clothing & you may want to bring a yoga mat & blanket for the meditations.
|6:00 PM - 7:00 PM||
Medical QiGong for Adults at Seaforth Community Hall
1 hour, Intermediate Class
Must have experience in QiGong