Dana Soul

Come journey with me, the possibilities are endless 

Calendar


Mon. 4/12 All day New moon
Tue. 4/13 10:00 AM Adult Medical QiGong Lake Echo Community Center

These classes are for beginner.....no experience is required.

Wear comfortable clothing & you may want to bring a yoga mat & blanket for the meditations.

Wed. 4/14 6:30 PM NEW LOCATION: Dana Soul Location: 447 Bellefontaine Rd. QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits. Â These classes are for beginners.....no experience is required. Classes ... more
Thu. 4/15 9:30 AM Medical QiGong for Adults- Simply Rooted Wellness Center QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits. These classes are for beginners.....no experience is required. Classes will consist of deep breathing exercises,... more
11:00 AM Harbour Lite Senior`s Club - Beginner QiGong This beginner`s class offers gentle exercises that may be practiced either in standing of seated positions but, is geared for those in particular with limited range of motion. The intention of QiGong is to move everyway...everyday....however that may... more
6:30 PM Meditation in Motion This class offers a variety of breathing techniques, visualization exercises, guided meditations & the gentle movements of QiGong to relax the nervous system, bringing the body out of the daily fight & flight response and into the gentler res... more
Tue. 4/20 All day First quarter
10:00 AM Adult Medical QiGong Lake Echo Community Center

These classes are for beginner.....no experience is required.

Wear comfortable clothing & you may want to bring a yoga mat & blanket for the meditations.

Wed. 4/21 6:30 PM NEW LOCATION: Dana Soul Location: 447 Bellefontaine Rd. QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits. Â These classes are for beginners.....no experience is required. Classes ... more
Thu. 4/22 9:30 AM Medical QiGong for Adults- Simply Rooted Wellness Center QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits. These classes are for beginners.....no experience is required. Classes will consist of deep breathing exercises,... more
11:00 AM Harbour Lite Senior`s Club - Beginner QiGong This beginner`s class offers gentle exercises that may be practiced either in standing of seated positions but, is geared for those in particular with limited range of motion. The intention of QiGong is to move everyway...everyday....however that may... more
6:30 PM Meditation in Motion This class offers a variety of breathing techniques, visualization exercises, guided meditations & the gentle movements of QiGong to relax the nervous system, bringing the body out of the daily fight & flight response and into the gentler res... more
Tue. 4/27 All day Full moon
10:00 AM Adult Medical QiGong Lake Echo Community Center

These classes are for beginner.....no experience is required.

Wear comfortable clothing & you may want to bring a yoga mat & blanket for the meditations.

Wed. 4/28 6:30 PM NEW LOCATION: Dana Soul Location: 447 Bellefontaine Rd. QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits. Â These classes are for beginners.....no experience is required. Classes ... more
Thu. 4/29 9:30 AM Medical QiGong for Adults- Simply Rooted Wellness Center QiGong is a form of Traditional Chinese Medicine(TCM) that has been practiced over 5000 yrs for its longevity & healing benefits. These classes are for beginners.....no experience is required. Classes will consist of deep breathing exercises,... more
11:00 AM Harbour Lite Senior`s Club - Beginner QiGong This beginner`s class offers gentle exercises that may be practiced either in standing of seated positions but, is geared for those in particular with limited range of motion. The intention of QiGong is to move everyway...everyday....however that may... more
6:30 PM Meditation in Motion This class offers a variety of breathing techniques, visualization exercises, guided meditations & the gentle movements of QiGong to relax the nervous system, bringing the body out of the daily fight & flight response and into the gentler res... more
Mon. 5/3 All day Last quarter
Tue. 5/4 10:00 AM Adult Medical QiGong Lake Echo Community Center

These classes are for beginner.....no experience is required.

Wear comfortable clothing & you may want to bring a yoga mat & blanket for the meditations.

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